Musculoskeletal Physiotherapy in East Sussex
Based in Lewes, East Sussex, I provide expert musculoskeletal physiotherapy tailored to your unique lifestyle and recovery goals. Whether you are dealing with a sudden injury or managing a long-term condition, my focus is on working with you to better understand your pain and to help you navigate forward to regain your strength, mobility, and confidence.
As an HCPC-registered chartered physiotherapist with extensive experience working within the NHS and private settings, I provide comprehensive assessment and treatment for a wide range of conditions, including:
Acute Injuries: Sudden strains, sprains, muscle tears, and sports-related injuries.
Chronic & Long-Term Conditions: Persistent back and neck pain, osteoarthritis, and repetitive strain issues.
Post-Operative Rehabilitation: Structured recovery plans following orthopedic surgery to restore full function.
Overuse & Tendon Issues: Tendinopathies, joint stiffness, and postural discomfort related to daily or work activities.
Performing arts
Before transitioning into MSK physiotherapy, I spent years working worldwide as a professional classical singer. Having navigated the intense physical demands of high-level performance myself, I hold a deep appreciation for the requirements of performing artists and implications of vocal and respiratory health.
While my clinic serves a broad range of musculoskeletal conditions, I maintain a keen specific interest in working with singers, dancers and other performing artists from a variety of disciplines.
Appointments
Assessment
Detailed subjective and objective assessment in clinic to get to the root cause of your problem. I will assess your level of movement, muscle strength, and specific functional patterns to gain an understanding of your situation.
Treatment
A comprehensive approach blending tailored rehab exercises with targeted manual therapy - such as joint mobilisations or soft tissue release. You'll practice specific movements, refine your technique, and leave with a clear home plan.
Management
Onward management involves progressing your home exercise routine, tapering clinic visits as you gain independence, and, if needed, coordinating referrals to specialists or advanced imaging to ensure long-term recovery.
Client Reviews
“Ben has so much enthusiasm and knowledge for physiotherapy, and a session with him is always very informative, dynamic and effective. I highly recommend him if you’re having any issues and want someone to really educate you as well as treat you.”
— AW“Ben is a fantastic physiotherapist who I strongly recommend. He has given me many useful exercises to help keep my problems at bay, and he always provides detailed explanations to back up his diagnoses. A knowledgeable, friendly, and extremely effective physio!”
— JR“Ben is a great physio - he has helped me out with a couple of niggles. He is really good at describing the cause of an issue, which is very useful when it comes to understanding how to address it.”
—JS